Top 10 Zumba Fitness DVDs for Beginners

Zumba has become a highly popular and well known form of fitness dancing aimed at people who want to get fit and lose weight, and who may be looking for a new and exciting way of doing so. Dance moves and aerobic style routines are fixtures in Zumba classes and workouts. But how can someone learn how to do Zumba for fitness? There are now a good number of professional instructors who have created DVDs specifically for the use of the home Zumba enthusiast. Below are ten of the very best that we have found.

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1. Zumba Fitness Total Body Transformation System

This extensive system is a 4 DVD set that consists of six full zumba workouts that cover literally every part of the body. The routines have been designed to be easy to follow, so are suitable even for those who are brand new to zumba. Besides the DVDs, this set also includes toning sticks that contribute to adding resistance training to the workouts - resulting in stronger muscles and faster fat burning.


2. Zumba Exhilarate Body Shaping System

With an emphasis on keeping zumba interesting and exciting while bringing about best fitness and weight loss results, the Exhilarate Body Shaping System gives you more than thirty rhythms to follow, plus a breakdown of how to do the basic steps for each workout. The 20 minute Rush workout is designed to get you sweating fast, while the longer 60 minute full Exhilarate workout covers all the best zumba moves.


3. Zumba Fitness Incredible Results and Zumba Max

Consisting of five DVDs and seven workouts, this is a complete collection that is for those who want to transform their entire body, and are committed to following along for the entire system. The Zumba Rizer platform is included in the package, and made use of throughout the workouts by taking step aerobics to a new level. There is much variation throughout the workouts, with Quick Start and 20 minute Express routines set alongside a Dance Party disc, and a short but intense workout that focuses on the ab muscles.


4. Zumba Fitness Gold Live It Up

This incredibly popular DVD set features easy to follow step by step workouts, so is suited to beginners as well as those who have been doing zumba for some time. There are cardio and toning workouts included in the program as well as a bonus healthy living guide book and Zumba toning sticks that are incorporated into the workouts for extra resistance and variety.


5. Zumba Fitness Target Zones: Abs and Legs

As the title suggests, this DVD is all about strengthening and toning the legs and abdominal muscles. The routines have been designed to target these specific areas with an intense 26 minute workout. Useful for weight loss and body shaping, this DVD is ideal to use as a part of a more extensive Zumba routine when combined with other DVDs which target other areas of the body.


6. Zumba Exhilarate Workout

Described by one user as a fun and easy workout, this DVD is also described as a "full length fitness party experience" - combining fun with fitness in a one hour long workout that can be completed several times per week to provide an all over body workout, or combined with programs from other quality Zumba DVDs in the series.


7. Zumba Fitness Nations Fitness Concert

This live fitness concert makes you feel that you are really there, and it lasts for more than an hour so will leave you sweating and feeling like you've spent hours in the gym (just considerably more exciting!). The high energy routines include exotic rhythms with international flavors, providing one of then more unique Zumba fitness experiences.


8. Zumba Fitness Arms & Obliques

As with other DVDs in this series, this one also targets certain parts of the body. In this case, the arms and oblique muscles are where the viewer receives a heavy workout with this program. The sessions, five in total, can be done on their own or one after the other. Use this program as an add on to a more extensive Zumba routine, or simply as a light weight workout when time is short.


9. Zumba Beginners and Advanced 2 DVD Set

This 2 DVD set; one for beginners to Zumba and one for more advanced participants, there is something in this program for every fitness and experience level. Start out with the beginner's DVD if you are new to Zumba, and eventually work your way up to the more advanced and intense workouts found on the Advanced disc.


10. Zumba Super Cardio Dance Party

Turning fitness into a dance party means that the enthusiasm and interest is increased, and that's exactly the aim of this DVD. This is a program that is more suited to those who have a bit of zumba experience, and are ready to take their zumba and their fitness to the next level. This is a relatively fast paced workout but one that, if done regularly, will considerably improve your health and fitness.


Zumba fitness is fun, intense, and beneficial to both the body and the mind. It's a form of exercise that anyone can do, regardless of age, fitness level, time constraints and budget. These DVDs will help you to reach your full Zumba potential!

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